Wim Hof a.k.a The Ice Man, Scientifical Breakthrough

Qi, or energy, goes beyond the strength to sustain activity; You are energy! Qi (or Prana) is the vital energy that circulates throughout your body, it is also the material & non-material "stuff" of the universe and all life.

Evolving Qi is a class that helps you to attract and cultivate Qi "vital energy" to increase longevity, vitality & provide you a tool for self-healing. This class utilizes the ancient art of Qigong, (Yin practice that builds inner strength & power through energy attraction, generation, & micro-circulation). It also utilizes special breathing techniques for full-body vibration, allowing the maximization of stamina & power. Combine these two powerful techniques with meditation for inner peace & empowerment. Now you have Evolving Qi, your whole-body growth practice.